Hi, I’m Lauren – a qualified integrative therapist offering online therapy for adults across the UK.

Whether you're feeling overwhelmed, going through a period of change, or simply looking for a space to explore your thoughts and feelings, you're very welcome here. I provide a supportive, confidential space where you can be heard, make sense of your experiences, and move forward at your own pace.

I'm a registered member of the British Association for Counselling and Psychotherapy (BACP) and work in line with their ethical framework, ensuring a safe, respectful, and professional therapeutic environment.

Have a look around, and if you feel like I might be the right fit for you, I’d love to hear from you.